Services
Group Workshops + Cohorts
Postpartum Prep Cohort (4 weeks) – $495
Group support for late pregnancy — focused on planning, expectations, transitions, and shared learning.
Includes:
Weekly live group calls
Conversation prompts, communal Q&A, and rhythms you can test with your partner
Postpartum Conversation Cohort (6 weeks) – $595
A small cohort for early postpartum — a mix of normalization, real-world problem-solving, and support from peers navigating the same stages.
Includes:
Weekly small-group sessions
Curated guides and discussion frameworks
Optional accountability prompts
No cohorts are currently scheduled but please reach out to be notified when 2026 slots open
1:1 Perinatal Support
Prenatal Orientation Session – $325
An orientation session to help you understand key biological rhythms, common early challenges, and how to build realistic expectations and plans that actually fit your life.
What this is:
An evidence-informed discussion tailored to your history and goals
Focus on feeding, sleep patterns, recovery, systems, and early postpartum care.
Clarification of common myths vs what typically happens in real life
A postpartum plan + care menus we build together
A lightweight reference book
What this isn’t:
A prescriptive program you must follow
A judgment about your choices
Four Session Orientation Package – $875
Ideal if you want support that unfolds over time — prenatal + early postpartum — with space for reflection, follow-up, and iterative planning.
Includes:
Two prenatal calls
Two postpartum calls (up to 1 year after birth)
A postpartum plan + care menus we build together
A lightweight reference book
Extended 1:1 Support – $2,400
For families who want ongoing translation and steady grounding during pregnancy through early postpartum.
Includes:
Up to 8 sessions across prenatal + postpartum
Prioritized email/text support between calls
Custom rhythms, plans, and developmental interpretation per session
Targeted Consults
Focused Sleep & Development Consult – $160 (60 min)
When you want clarity around infant rhythms, nap transitions, or developmental patterns without a multi-week commitment.
Includes:
Assessment of your child’s current patterns
Practical questions you can test at home
Follow-up notes and rhythm suggestions
Transition Package (3 calls) – $475
Ideal for:
Return to work transitions
Gear/space transitions (crib, room, routines)
Feeding transitions
Includes:Three support calls spaced over 2–3 weeks
Written follow-up and resource recommendations